About Relax & Sleep Well Hypnosis
Guided hypnosis, meditation and self-help tools for deep sleep, anxiety relief, confidence and spiritual healing - created by acclaimed hypnotherapist Glenn Harrold. Join over 5 million users worldwide who are using this...
Guided hypnosis, meditation and self-help tools for deep sleep, anxiety relief, confidence and spiritual healing - created by acclaimed hypnotherapist Glenn Harrold.
Join over 5 million users worldwide who are using this app to sleep better, reduce stress, and experience lasting positive change. With more than 25 years of experience, Glenn brings trusted, professional hypnosis into your daily routine, making transformation easy and accessible.
You’ll get six free hypnosis and meditation tracks instantly. No sign-up, no ads, just access to powerful therapeutic content that actually works. Whether you’re struggling with insomnia, low confidence, phobias or feeling overwhelmed, there's a session designed for you.
A Powerful Hypnosis Experience
Every session is a professionally recorded studio production. Glenn uses a Neumann U87 microphone and top-end analogue-to-digital equipment, beautiful background music and sound effects, creating warm, immersive audio that enhances every moment of your hypnosis or meditation experience.
Explore over 140 in-app tracks, each written and recorded by Glenn. You'll find support for:
• Sleep & insomnia
• Anxiety and stress relief
• Self-esteem, confidence & motivation
• Phobias, fears and addictions
• Mindfulness, gratitude & healing
• Spiritual growth, chakras & abundance
• Solfeggio frequencies, binaural beats & sound healing
• Children’s meditations and sports mindset boosters
The app also allows you to create custom playlists, download for offline listening, and manage storage - making your hypnosis practice seamless at home or on the go.
Free Tracks Include:
• Relax & Sleep Well (a full 30-minute hypnosis session for deep relaxation)
• A lite version of the 639 Hz Solfeggio Sonic Meditation
• Mindfulness Meditation for Anxiety
• Morning Meditation to start your day positively
• Meditation for Inner Wisdom
• Plus: Glenn’s guide to self-hypnosis as a free eBook
Unlike many apps, we never require sign-up and don’t interrupt with ads. Just open the app, choose a session, and begin your journey into relaxation, clarity and lasting wellbeing. Recognised by Healthline as one of the Best Insomnia Apps.
Why People Love This App:
Because it works. And because it’s built on professional hypnotherapy techniques and studio production experience and recorded by someone who knows exactly how to help you relax, unwind and awaken your creative consciousness.
Download Relax & Sleep Well Hypnosis now to discover the benefits of real hypnotherapy - and take your first step towards better sleep, deeper healing and a more relaxed, confident you.
Previous Versions
Here you can find the changelog of Relax & Sleep Well Hypnosis since it was posted on our website on 2014-03-05 02:48:21.
The latest version is 10.33 and it was updated on 2026-10-12 16:54:01. See below the changes in each version.
Relax & Sleep Well Hypnosis version 10.32
Updated At: 2026-07-31
Changes: Android 15 support added.
Relax & Sleep Well Hypnosis version 10.33
Updated At: 2026-07-31
Changes: Fixed Google Play policy compliance issues.
Improved download reliability and error handling.
Enhanced app stability and performance.
General bug fixes and compatibility improvements.
Relax & Sleep Well Hypnosis version 10.20
Updated At: 2025-07-17
Changes: New Sessions
• A New 7-Day Sacred Abundance Course
• 2 New Audios: Healthy Eating and Overcome Anger
• Updated therapy FAQs with videos by Glenn
• Android 14 support
As always, if you run into any issues, let us know at sales@hypnosisaudio.com
Relax & Sleep Well Hypnosis version 10.19
Updated At: 2024-08-13
Changes: • New Sessions - 4 new audio titles plus 3 sleep stories by Glenn Harrold!
• Updated therapy FAQs with videos by Glenn
• Android 13 support
• Loop & skip introductions - choose how many times a track will loop and skip the intros.
• Playlist casting support
As always, if you run into any issues, let us know at sales@hypnosisaudio.com
Relax & Sleep Well Hypnosis version 10.11
Updated At: 2023-09-04
Changes: • Updated Therapy FAQs with Videos from Glenn
• New Sessions - 4 new addiction titles by Glenn Harrold!
• Android 13 support
• Loop & skip introductions - choose how many times a track will loop and skip the intros.
• Playlist casting support
As always, if you run into any issues, let us know at sales@hypnosisaudio.com
Relax & Sleep Well Hypnosis version 10.6
Updated At: 2021-08-09
Changes: . New Sessions - including Relax & Sleep Well Full 2020 Remix (free to those who have purchased the original), Clear Your Mind of Negative Thoughts, Awaken & Ascend and Let Go of Fear.
. Family Library Support
. Share links to individual tracks
. Chromecast support
. New 10 day Mindfulness Course
. Available storage on device now shown in Manage Storage & Download All
As always, if you run into any issues, let us know at sales@hypnosisaudio.com
Relax & Sleep Well Hypnosis version 10.5
Updated At: 2021-06-06
Changes: . Relax & Sleep Well Full Version 2020 Mix with new background music and 8 dimensional affirmations (free to anyone who has purchased the old version)
. New Sessions - including Awaken & Ascend, Let Go of Fear, Quit The Alcohol Habit, Joyful Pregnancy and more!
. New 10 Day Mindfulness Course
. New Audio Casting Feature so you can play audios via Chomecast compatible speakers.
. New Search Feature
As always, if you run into any issues, let us know at sales@hypnosisaudio.com
Relax & Sleep Well Hypnosis version 10.3
Updated At: 2020-11-26
Changes: New features include:
. New Paid Sessions - including Awaken & Ascend, Let Go of Fear, Quit The Alcohol Habit, Joyful Pregnancy and more!
. New Audio Casting Feature so you can play audios via Chomecast compatible speakers.
. Updated “New” category so you find the latest content.
. New Search Feature
. New Audio Player & Playlist Feature
As always, if you run into any issues, let us know at sales@hypnosisaudio.com
Relax & Sleep Well Hypnosis version
Updated At: 2020-06-23
Changes: New features include:
. 2 New Free Sessions - Morning Meditation and Meditation 4 Inner Wisdom
. 6 New Paid Sessions - a Binaural 396 Hz Solfeggio Meditation, White & Pink Noise Tracks and much more!
. Breathe Feature for Relaxation
. Categories so you can quickly find a suitable session.
. New Audio Player & Playlist Feature
. Free Ultimate Guide To Self Hypnosis eBook
As always, if you run into any issues, let us know at sales@hypnosisaudio.com
Relax & Sleep Well Hypnosis version
Updated At: 2019-10-24
Changes: We have completely revamped the app and given it a makeover that Grand Designs would be proud of! New features include:
. New Design & Interface
. Categories so you can quickly find a suitable session.
. Breathe Feature - to help you relax whenever you feel stressed or anxious.
. 27 New Sessions and 2 Free eBooks
. New Audio Player & Updated Playlist Feature
. Updated Free Ultimate Guide To Self Hypnosis
As always, if you run into any issues, let us know at sales@hypnosisaudio.com
Disclaimer
Official Google Play Link
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